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"When we talk about our feelings, they become less overwhelming, less upsetting and less scary"
Fred Rogers
Child counselling is a type of therapy specifically designed to help children and adolescents manage emotional, psychological, behavioral, and social challenges. It involves trained child counsellor working with children in a safe, supportive environment to help them understand and express their feelings, develop coping strategies, and improve their overall well-being.
Key Goals of Child Counselling:
Key Goals of Child Counselling:
Emotional Support – Helping children deal with emotions like sadness, anger, fear, or anxiety.
Behavioural Management – Addressing issues like aggression, defiance, or hyperactivity.
Trauma Processing – Supporting children through experiences such as abuse, divorce, loss, or bullying.
Social Skill Development – Improving communication, empathy, and peer relationships.
Talk Therapy
Age-appropriate conversations to explore thoughts and feelings.
Play Therapy
Using toys, games, and art to help children express themselves.
Cognitive-Behavioral Therapy (CBT)
Teaching coping
mechanisms and challenging negative thought patterns.
Parenting Support
Involving parents or carers and work collaboratively to improve family dynamics and provide holistic support to the child.
I have extensive experience supporting children facing a range of emotional, behavioral, and developmental challenges, including:
Anxiety, fears, or phobias
Sadness, grief, or loss
Anger, aggression, or tantrums
Social, school-related difficulties, bullying
Trauma or adverse childhood experiences
Family changes such as divorce or separation
Low self-esteem or confidence issues
Sensory or developmental differences (e.g., ADHD, autism spectrum)
Through play therapy, I create a safe, understanding, and empowering environment where children can express themselves freely. My goal is to help them build resilience, develop healthy coping skills, and grow into strong, grounded individuals.
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